Home Health and Fitness
Personal Enrichment: Health and Fitness

Our fitness programs offer something for every interest, skill, and ability. Build physical strength, strech out, or relax in a friendly unintimidating enviroment. Seasonally appropriate indoor and outdoor options at a variety of locations across the Eastside. Dance, martial arts, sports, or pure fitness — choose what’s right for you.

Current Health and Fitness Classes

Featured Article

New Program Provides Path to Personal Fitness Trainer Certification

Continuing Ed is partnering with the World Instructor Training Schools to offer a nine-week program of instruction starting in the Spring quarter of 2014. Read more. . .

Featured Article

Get an Early Jump on Your New Year’s Resolutions

Follow Dean Janis Machala's lead and start planning ahead now to achieve your key goals in 2014. Read more . . . 

Related Programs

If Health and Fitness Interests You, Check Out:

Featured Article

Lifelong Learning Benefits Body, Mind, and Career

The professional, medical, and personal benefits of learning a new skill or pursuing your passion are well worth an hour or two a week.

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