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Classes

PE 104 Capoeira • 1 Cr.

Description:

An aerobic form of exercise combining basic dance and martial arts movements performed to the beat of Brazilian drums. Developed in Brazil by African slaves integrating characteristics of both cultures.

Outcomes:

After completing this class, students should be able to:

  • At the end of this course students will gain a greater appreciation of core-strength conditioning through dance and martial arts activities as a part of a life-long exercise plan.
  • Students will improve core-strength and flexibility while gaining insights into the importance of cultural traditions and group exercise in Brazil and Africa.
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Contact info

Bellevue College
3000 Landerholm Circle SE Bellevue, WA 98007-6484 U.S.A.
Work: (425) 564-1000