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Classes

PE 137 Sports Conditioning • 2 Cr.

Description:

Offers activities to help recreational and collegiate athletes reach and maintain fitness levels required for their sports.

Outcomes:

After completing this class, students should be able to:

  • To become familiar with, perform, and instruct others on various athletic training methods.
  • Apply knowledge in planning and implementing training programs for enhancement of athletic performance.
  • Improve your own cardiovascular fitness, muscular strength, muscular endurance, and flexibility to enhance performance in athletic activities.
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Contact info

Bellevue College
3000 Landerholm Circle SE Bellevue, WA 98007-6484 U.S.A.
Work: (425) 564-1000