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Classes

PE 211 Fitness Assessment • 2 Cr.

Description:

Developing skills for methods of assessment of body composition, cardio-respiratory fitness, flexibility, and muscular strength/endurance.

Outcomes:

After completing this class, students should be able to:

  • Identify methods of assessing the fitness components of body composition, flexibility, cardiovascular endurance, muscular strength, muscular endurance. perform methods of assessing the fitness components of body composition, flexibility, cardiovascular endurance, muscular strength, muscular endurance.
  • Interpret fitness assessment data establish a fitness program based on assessment data

Offered:

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Contact info

Bellevue College
3000 Landerholm Circle SE Bellevue, WA 98007-6484 U.S.A.
Work: (425) 564-1000