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PE 240 Self-Defense • 2 Cr.


Introduces self-defense techniques and practical applications for a variety of situations. Students develop skills and discuss theory and awareness concerning personal safety.


After completing this class, students should be able to:

  • Have a basic awareness of self defense strategy regarding personal safety
  • Be able to execute a series of escape techniques when being grabbed from the front or back
  • Have experienced and practiced everything listed under course content



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Contact info

Bellevue College
3000 Landerholm Circle SE Bellevue, WA 98007-6484 U.S.A.
Work: (425) 564-1000