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PE 236 Anatomical Kinesiology • 4 Cr.

Description:

Introduction to basic Anatomy and Physiology with an emphasis in human movement, nutrition and exercise science. This course is intended for non-science majors interested in fitness instruction or basic health education. Prerequisite: High school biology.

Details:

Prerequisite: High school level biology.

Outcomes:

After completing this class, students should be able to:

  • Locate and identify characteristics of muscles, bones and attachments within the human body
  • Identify agonist and antagonistic muscle groups for specific exercises
  • Identify different types of joints, basic mechanics and injuries common to specific joints
  • Develop fitness training programs designed to improve specific components of fitness while reducing the risk of injury
  • Apply linear and angular motion mechanics in developing an exercise plan to optimize components of a fitness program
  • Through observation or the use of film, apply anatomical and mechanical concepts needed to qualitatively assess motor skills
  • Develop fitness programs based on stated goals of strength development, flexibility, muscle endurance, cardiovascular health or improved body composition

Offered:

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Contact info

Bellevue College
3000 Landerholm Circle SE Bellevue, WA 98007-6484 U.S.A.
Work: (425) 564-1000