PE 240 Self-Defense • 2 Cr.


Introduces self-defense techniques and practical applications for a variety of situations. Students develop skills and discuss theory and awareness concerning personal safety.


After completing this class, students should be able to:

  • Have a basic awareness of self defense strategy regarding personal safety
  • Be able to execute a series of escape techniques when being grabbed from the front or back
  • Have experienced and practiced everything listed under course content