Mighty Morning Fitness

Woman in workout clothes with hands up at sun rise.

Each workout we will incorporate a mix of cardio intervals, strength training, and functional movement exercises while enjoying the social boost of working out together. We gain many exercise benefits, including improved bone density, increased metabolism, muscle toning, heart health, improved posture and balance, and reduced risk of injury while providing mental and emotional benefits that go beyond physical fitness. Expect to get your heart rate up, to build strength and to start your day off in a great way. Every level of experience is welcome!

Wednesdays 7:30 – 8:30 a.m. (Apr. 3-Jun. 12) in the Fitness Center (G111)

No registration necessary. Add morning fitness to your routine!

Open to faculty and staff. Contact Michelle McRae, HSEWI (michelle.mcrae@bellevuecollege.edu), for more info or accommodations.

Please complete a winter Assumption of Risk form at the Fitness Center the first time
you attend. Offered in partnership with the BC Wellness Center.

Last Updated February 23, 2024