Date posted: November 22, 2024
Join Hadise Khaniyan, HSEWI, for this engaging and informative workshop designed specifically for faculty members, focusing on nutrition and overall wellness. Each highly interactive module will provide practical tips and strategies to improve your eating habits, boost your energy levels, and enhance your overall well-being. You will learn about the latest nutritional science, how to ...more about Empower Your Plate: Faculty Nutrition and Wellness Workshop—NEW!
Date posted: November 22, 2024
Join in for a rotating variety of fluid stretches, mindful movement and mobility, workplace posture and stress reduction. You'll see a boost to your body and mood! We will focus on Flexibility, Functional Movement and Safe Form so you can take realistic steps to feel better and stronger. Everyone is welcome! Fall quarter: Tuesdays 12:30 ...more about NoonFit: Flex, Function & Form
Date posted: November 22, 2024
Each workout we will incorporate a mix of cardio intervals, strength training, and functional movement exercises while enjoying the social boost of working out together. We gain many exercise benefits, including improved bone density, increased metabolism, muscle toning, heart health, improved posture and balance, and reduced risk of injury while providing mental and emotional benefits ...more about Mighty Morning Fitness
Date posted: November 22, 2024
In each 30-minute remote session, learn methods to reset your body and mind through yoga movements with meditation and breathing techniques. Yoga movements will be taught using a chair or desk, will provide relief from sitting, and will give you the opportunity to stretch and restore. Together let’s improve posture while regaining focus for the ...more about Meditation & Desk Yoga—NEW!
Date posted: November 22, 2024
The faculty at Bellevue College is a talented, knowledgeable group of people and many are actively publishing within their field. This two-day retreat aims to provide the time and space for faculty to increase their scholarship by writing and creating in a supported community, giving participants dedicated, justifiable time without distraction in which to focus ...more about Faculty Writing Retreat: Support for Scholarly and Creative Work
Date posted: February 23, 2024
Join librarian Elena Maans-Lorincz in conversation about graphic novels and zines in the classroom and assignments. The BC Library has many graphic novels on a variety of topics, covering many subjects, and amplifying many voices. You may not think your area is represented in a graphic novel, but you are likely to be surprised by ...more about Images and Words: Graphic Novels and Zines in the Classroom
