Community & Wellness

Community & Wellness

Xpress Fitness with Michelle McRae Tuesday and Thursday, 7:30-8:10 a.m., G-111 Fitness Center (Zoom available) Jan 18-March 17 (no class 2/10) Join BC Fitness Center Instructor Michelle for this 40-minute group training session. Participants will meet at the BC Fitness Center for a regularly scheduled workout hosted by Michelle. You will work through various body weight ...more about Community & Wellness


Healthy Boundaries for Effective Classroom Interactions (New Dates)

Master Jason Mix picture

As we return to the campus, classroom, and other meeting spaces, we are all learning/re-learning how to connect with each other. We may be experiencing discomfort in the thought of how to establish healthy boundaries with our students to create safe learning spaces for everyone. Master Jason Mix from Enso Center in Redmond will facilitate ...more about Healthy Boundaries for Effective Classroom Interactions (New Dates)