{"id":722,"date":"2024-03-11T11:05:21","date_gmt":"2024-03-11T18:05:21","guid":{"rendered":"https:\/\/www.bellevuecollege.edu\/hpm\/?p=722"},"modified":"2024-03-11T11:05:21","modified_gmt":"2024-03-11T18:05:21","slug":"beyond-exhaustion-expectation-revolutionizing-self-care","status":"publish","type":"post","link":"https:\/\/www.bellevuecollege.edu\/hpm\/2024\/03\/11\/beyond-exhaustion-expectation-revolutionizing-self-care\/","title":{"rendered":"Beyond Exhaustion &amp; Expectation: Revolutionizing Self-Care"},"content":{"rendered":"\n<p><strong>Calling all busy bulldogs &amp; community!<\/strong>&nbsp;In celebration of Women&#8217;s History Month, the Health Promotion and Education Program is hosting a Zoom event on <strong>Thursday, March 14th at 1:00 PM PST<\/strong>. We&#8217;ll be joined by inspiring guests to share practical self-care strategies.<\/p>\n\n\n\n<p>This event is open to students, faculty, staff, and the public.&nbsp; <strong>Anyone interested in self-care is welcome to attend.<\/strong>&nbsp;Hear from experts and inspiring individuals share tips for creating a healthy and balanced life, even with a packed schedule.<\/p>\n\n\n\n<p>Join Zoom Meeting<\/p>\n\n\n\n<p><a href=\"https:\/\/bellevuecollege.zoom.us\/j\/87099789820?pwd=MWo4WURtWDhQdlE0eXBRUUJBR2cyQT09\">https:\/\/bellevuecollege.zoom.us\/j\/87099789820?pwd=MWo4WURtWDhQdlE0eXBRUUJBR2cyQT09<\/a><\/p>\n\n\n\n<p>Meeting ID: 870 9978 9820<\/p>\n\n\n\n<p>Passcode: 667587<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"512\" src=\"https:\/\/www.bellevuecollege.edu\/hpm\/wp-content\/uploads\/sites\/435\/2024\/03\/Self-Care-Banner-1-1024x512.png\" alt=\"White letters on teal background that say &quot;Make Yourself a Priority.&quot; image has assorted autumnal images around edges including pumpkins, leaves and mushrooms.\" class=\"wp-image-724 img-fluid \" srcset=\"https:\/\/www.bellevuecollege.edu\/hpm\/wp-content\/uploads\/sites\/435\/2024\/03\/Self-Care-Banner-1-1024x512.png 1024w, https:\/\/www.bellevuecollege.edu\/hpm\/wp-content\/uploads\/sites\/435\/2024\/03\/Self-Care-Banner-1-300x150.png 300w, https:\/\/www.bellevuecollege.edu\/hpm\/wp-content\/uploads\/sites\/435\/2024\/03\/Self-Care-Banner-1-768x384.png 768w, https:\/\/www.bellevuecollege.edu\/hpm\/wp-content\/uploads\/sites\/435\/2024\/03\/Self-Care-Banner-1.png 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Calling all busy bulldogs &amp; community!&nbsp;In celebration of Women's History Month, the Health Promotion and Education Program is hosting a Zoom event on Thursday, March 14th at 1:00 PM PST. We'll be joined by inspiring guests to share practical self-care strategies. This event is open to students, faculty, staff, and the public.&nbsp; Anyone interested in <a class=\"read-more\" href=\"https:\/\/www.bellevuecollege.edu\/hpm\/2024\/03\/11\/beyond-exhaustion-expectation-revolutionizing-self-care\/\">...more about Beyond Exhaustion &amp; Expectation: Revolutionizing Self-Care<\/a><\/p>\n","protected":false},"author":497,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[1],"tags":[16,20,19,18,17],"class_list":["post-722","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-event","tag-health-education","tag-health-promotion","tag-self-care","tag-womens-history-month"],"_links":{"self":[{"href":"https:\/\/www.bellevuecollege.edu\/hpm\/wp-json\/wp\/v2\/posts\/722","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bellevuecollege.edu\/hpm\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bellevuecollege.edu\/hpm\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bellevuecollege.edu\/hpm\/wp-json\/wp\/v2\/users\/497"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bellevuecollege.edu\/hpm\/wp-json\/wp\/v2\/comments?post=722"}],"version-history":[{"count":1,"href":"https:\/\/www.bellevuecollege.edu\/hpm\/wp-json\/wp\/v2\/posts\/722\/revisions"}],"predecessor-version":[{"id":725,"href":"https:\/\/www.bellevuecollege.edu\/hpm\/wp-json\/wp\/v2\/posts\/722\/revisions\/725"}],"wp:attachment":[{"href":"https:\/\/www.bellevuecollege.edu\/hpm\/wp-json\/wp\/v2\/media?parent=722"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bellevuecollege.edu\/hpm\/wp-json\/wp\/v2\/categories?post=722"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bellevuecollege.edu\/hpm\/wp-json\/wp\/v2\/tags?post=722"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}