{"id":786,"date":"2024-05-17T12:02:08","date_gmt":"2024-05-17T19:02:08","guid":{"rendered":"https:\/\/www.bellevuecollege.edu\/hpm\/?p=786"},"modified":"2024-05-17T12:05:07","modified_gmt":"2024-05-17T19:05:07","slug":"sleep-reset-program","status":"publish","type":"post","link":"https:\/\/www.bellevuecollege.edu\/hpm\/2024\/05\/17\/sleep-reset-program\/","title":{"rendered":"Sleep Reset Program"},"content":{"rendered":"\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile\"><div class=\"wp-block-media-text__content\">\n<h3 class=\"wp-block-heading\">Hey Students! Tossing and Turning All Night?<\/h3>\n\n\n\n<p>Tired of early morning alarms feeling like the enemy?\u00a0\u00a0Wish you could finally experience a full night&#8217;s rest and wake up feeling refreshed?<\/p>\n\n\n\n<p><strong>Sleep Reset is your answer!<\/strong>\u00a0\u00a0This <a href=\"https:\/\/discord.com\/invite\/2KtdAV8MQb\">4-week program<\/a>, designed specifically for students, will guide you on your journey to restful sleep.<\/p>\n\n\n\n<p>Imagine waking up feeling energized, ready to tackle those lectures, ace your exams, and finally have the focus you crave.<\/p>\n\n\n\n<p><strong>Sleep Reset will teach you:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>How to create a sleep schedule that sticks <\/li>\n\n\n\n<li>Tips for a sleep-friendly environment<\/li>\n\n\n\n<li>Simple practices to unwind before bed<\/li>\n\n\n\n<li>Just 15-30 minutes a week, and you&#8217;ll be on your way to a lifetime of better sleep!<\/li>\n<\/ul>\n\n\n\n<p>Don&#8217;t wait! Enroll in <strong>Sleep Reset<\/strong> today and unlock your full potential!<\/p>\n\n\n\n<p><strong>Join our <a href=\"https:\/\/discord.com\/invite\/2KtdAV8MQb\">Discord<\/a> group to learn more!<\/strong><\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/www.bellevuecollege.edu\/hpm\/wp-content\/uploads\/sites\/435\/2024\/05\/WomanInsomniaClocks-683x1024.jpg\" alt=\"Image of woman who looks tired with alarm clocks being held around her body.\" class=\"wp-image-785 size-full img-fluid \" srcset=\"https:\/\/www.bellevuecollege.edu\/hpm\/wp-content\/uploads\/sites\/435\/2024\/05\/WomanInsomniaClocks-683x1024.jpg 683w, https:\/\/www.bellevuecollege.edu\/hpm\/wp-content\/uploads\/sites\/435\/2024\/05\/WomanInsomniaClocks-200x300.jpg 200w, https:\/\/www.bellevuecollege.edu\/hpm\/wp-content\/uploads\/sites\/435\/2024\/05\/WomanInsomniaClocks-768x1152.jpg 768w, https:\/\/www.bellevuecollege.edu\/hpm\/wp-content\/uploads\/sites\/435\/2024\/05\/WomanInsomniaClocks-1024x1536.jpg 1024w, https:\/\/www.bellevuecollege.edu\/hpm\/wp-content\/uploads\/sites\/435\/2024\/05\/WomanInsomniaClocks.jpg 1280w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Hey Students! Tossing and Turning All Night? Tired of early morning alarms feeling like the enemy?\u00a0\u00a0Wish you could finally experience a full night's rest and wake up feeling refreshed? Sleep Reset is your answer!\u00a0\u00a0This 4-week program, designed specifically for students, will guide you on your journey to restful sleep. Imagine waking up feeling energized, ready <a class=\"read-more\" href=\"https:\/\/www.bellevuecollege.edu\/hpm\/2024\/05\/17\/sleep-reset-program\/\">...more about Sleep Reset Program<\/a><\/p>\n","protected":false},"author":497,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[1],"tags":[],"class_list":["post-786","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.bellevuecollege.edu\/hpm\/wp-json\/wp\/v2\/posts\/786","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bellevuecollege.edu\/hpm\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bellevuecollege.edu\/hpm\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bellevuecollege.edu\/hpm\/wp-json\/wp\/v2\/users\/497"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bellevuecollege.edu\/hpm\/wp-json\/wp\/v2\/comments?post=786"}],"version-history":[{"count":4,"href":"https:\/\/www.bellevuecollege.edu\/hpm\/wp-json\/wp\/v2\/posts\/786\/revisions"}],"predecessor-version":[{"id":792,"href":"https:\/\/www.bellevuecollege.edu\/hpm\/wp-json\/wp\/v2\/posts\/786\/revisions\/792"}],"wp:attachment":[{"href":"https:\/\/www.bellevuecollege.edu\/hpm\/wp-json\/wp\/v2\/media?parent=786"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bellevuecollege.edu\/hpm\/wp-json\/wp\/v2\/categories?post=786"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bellevuecollege.edu\/hpm\/wp-json\/wp\/v2\/tags?post=786"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}