G building Remodel: The Fitness Center has been relocated to A-265 while the G building undergoes a remodel scheduled to open 2019
The Life Fitness Course continue with following changes to be aware of: decreased facility square footage, NO locker rooms or showers,and a facility maximum capacity of 35 students.
WHO can use the Fitness Center? All Students, Staff, and Faculty MUST be enrolled in a Life Fitness class to use the Fitness Center…
You may either take it for two credits or you may audit (no credit).
Faculty and Staff:
- Faculty and Staff can register for ADFIT 020 to gain access to the Fitness Lab Classroom
- How to register for ADFIT 020
Fitness Center ScheduleYou may attend class and work out during the open hours of the Fitness Center.
|Monday - Thursday||6:30 am - 8:30 pm|
|Friday||6:30 am - 6:30 pm|
|Saturday||10:00 am - 1:00 pm|
The Fitness Center is closed on non instructional days when no regular classes are scheduled, including holidays, finals week, school closures, etc.
Fitness Center Orientation
Students must attend one Fitness Center Orientation per Academic Year.
(The academic year starts Summer Quarter and ends Spring Quarter)
Orientations are held every hour on the half hour the first 2 days of each quarter. The first orientation start at 7:30 am and the last at 7:30 pm. Each orientation takes about 40 minutes.
Make-up orientations are held at 8:00 am, 12:00 pm and 5:00 pm Monday-Friday until all students have attended.
Earning Credit for Working Out
Visits are tracked by computer, students must complete a minimum of 40 minutes per visit in the Fitness Center to earn credit. Students may work out longer and more than once a day, but can earn only one visit for credit per day.
- 39 or more workouts = A
- 30 – 38 workouts = Pass
- 29 workouts or less = Failure
There are Wellness Center activities offered for extra credit. Information is posted as these activities are scheduled, see cork board in the hallway outside Fitness Center or check out the Wellness Center website.
Lockers and Showers
Lockers are available, but you must bring your own lock. It is strongly advised that you lock up ALL your belongings. Showers are available in the men’s and women’s locker rooms. Towels are also available for your use.
Last Updated January 9, 2019