{"id":3930,"date":"2023-09-26T11:37:55","date_gmt":"2023-09-26T18:37:55","guid":{"rendered":"https:\/\/www.bellevuecollege.edu\/wellness\/?p=3930"},"modified":"2023-09-26T11:51:59","modified_gmt":"2023-09-26T18:51:59","slug":"both-high-protein-and-normal-protein-diets-are-effective-for-t2d-management","status":"publish","type":"post","link":"https:\/\/www.bellevuecollege.edu\/wellness\/2023\/09\/26\/both-high-protein-and-normal-protein-diets-are-effective-for-t2d-management\/","title":{"rendered":"Both high-protein and normal-protein diets are effective for T2D management"},"content":{"rendered":"\n<p>Date<em>: <\/em>September 12, 2023<\/p>\n\n\n\n<p>Source<em>: <\/em>University of Alabama at Birmingham<\/p>\n\n\n\n<p>Summary<em>:<\/em><\/p>\n\n\n\n<p>New findings indicate that the type of protein in the diet is not as important as the overall amount of weight loss for those with Type 2 diabetes. 106 adults with T2D were randomly assigned to either the high-protein or normal-protein diet for 52 weeks. Both diets were energy-restricted. The high-protein diet included recommendations to include lean beef in the diet, while the normal-protein diet instructed participants to refrain from eating any red meats. The team of researchers found that both a high-protein diet (40 percent of total calories from protein) and a moderate-protein diet (21 percent of total calories from protein) were effective in improving glucose control, weight loss and body composition in people with Type 2 diabetes.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.sciencedaily.com\/releases\/2023\/09\/230912110209.htm\">https:\/\/www.sciencedaily.com\/releases\/2023\/09\/230912110209.htm<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Date: September 12, 2023 Source: University of Alabama at Birmingham Summary: New findings indicate that the type of protein in the diet is not as important as the overall amount of weight loss for those with Type 2 diabetes. 106 adults with T2D were randomly assigned to either the high-protein or normal-protein diet for 52 <a class=\"read-more\" href=\"https:\/\/www.bellevuecollege.edu\/wellness\/2023\/09\/26\/both-high-protein-and-normal-protein-diets-are-effective-for-t2d-management\/\">...more about Both high-protein and normal-protein diets are effective for T2D management<\/a><\/p>\n","protected":false},"author":626,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[23,13],"tags":[],"class_list":["post-3930","post","type-post","status-publish","format-standard","hentry","category-articles","category-news-updates"],"_links":{"self":[{"href":"https:\/\/www.bellevuecollege.edu\/wellness\/wp-json\/wp\/v2\/posts\/3930","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bellevuecollege.edu\/wellness\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bellevuecollege.edu\/wellness\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bellevuecollege.edu\/wellness\/wp-json\/wp\/v2\/users\/626"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bellevuecollege.edu\/wellness\/wp-json\/wp\/v2\/comments?post=3930"}],"version-history":[{"count":1,"href":"https:\/\/www.bellevuecollege.edu\/wellness\/wp-json\/wp\/v2\/posts\/3930\/revisions"}],"predecessor-version":[{"id":3931,"href":"https:\/\/www.bellevuecollege.edu\/wellness\/wp-json\/wp\/v2\/posts\/3930\/revisions\/3931"}],"wp:attachment":[{"href":"https:\/\/www.bellevuecollege.edu\/wellness\/wp-json\/wp\/v2\/media?parent=3930"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bellevuecollege.edu\/wellness\/wp-json\/wp\/v2\/categories?post=3930"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bellevuecollege.edu\/wellness\/wp-json\/wp\/v2\/tags?post=3930"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}