{"id":2016,"date":"2025-06-20T10:55:19","date_gmt":"2025-06-20T17:55:19","guid":{"rendered":"https:\/\/www.bellevuecollege.edu\/wellnesscenter\/?p=2016"},"modified":"2025-09-08T15:13:29","modified_gmt":"2025-09-08T22:13:29","slug":"mindfulness-outdoors-middle-fork-trail-adventure-2","status":"publish","type":"post","link":"https:\/\/www.bellevuecollege.edu\/wellnesscenter\/2025\/06\/20\/mindfulness-outdoors-middle-fork-trail-adventure-2\/","title":{"rendered":"Mindfulness Outdoors &#8212; Middle Fork Trail Adventure"},"content":{"rendered":"\n<p><strong>Thursday July 31, 2 &#8211; 6 PM, Middle Fork (Snoqualmie River) Trail <\/strong><\/p>\n\n\n\n<p>Join the BC Wellness Center and Counseling Center for an afternoon of mindfulness and nature on the Middle Fork Trail of the Snoqualmie River. We will meet at the trailhead and take a walk in the woods. Together, we&#8217;ll learn and practice mindfulness techniques and share in the benefits of the natural world. <\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Thursday July 31, 2 - 6 PM, Middle Fork (Snoqualmie River) Trail Join the BC Wellness Center and Counseling Center for an afternoon of mindfulness and nature on the Middle Fork Trail of the Snoqualmie River. We will meet at the trailhead and take a walk in the woods. Together, we'll learn and practice mindfulness <a class=\"read-more\" href=\"https:\/\/www.bellevuecollege.edu\/wellnesscenter\/2025\/06\/20\/mindfulness-outdoors-middle-fork-trail-adventure-2\/\">...more about Mindfulness Outdoors &#8212; Middle Fork Trail Adventure<\/a><\/p>\n","protected":false},"author":76,"featured_media":1548,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[7],"tags":[],"class_list":["post-2016","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-summer"],"_links":{"self":[{"href":"https:\/\/www.bellevuecollege.edu\/wellnesscenter\/wp-json\/wp\/v2\/posts\/2016","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bellevuecollege.edu\/wellnesscenter\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bellevuecollege.edu\/wellnesscenter\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bellevuecollege.edu\/wellnesscenter\/wp-json\/wp\/v2\/users\/76"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bellevuecollege.edu\/wellnesscenter\/wp-json\/wp\/v2\/comments?post=2016"}],"version-history":[{"count":3,"href":"https:\/\/www.bellevuecollege.edu\/wellnesscenter\/wp-json\/wp\/v2\/posts\/2016\/revisions"}],"predecessor-version":[{"id":2105,"href":"https:\/\/www.bellevuecollege.edu\/wellnesscenter\/wp-json\/wp\/v2\/posts\/2016\/revisions\/2105"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bellevuecollege.edu\/wellnesscenter\/wp-json\/wp\/v2\/media\/1548"}],"wp:attachment":[{"href":"https:\/\/www.bellevuecollege.edu\/wellnesscenter\/wp-json\/wp\/v2\/media?parent=2016"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bellevuecollege.edu\/wellnesscenter\/wp-json\/wp\/v2\/categories?post=2016"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bellevuecollege.edu\/wellnesscenter\/wp-json\/wp\/v2\/tags?post=2016"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}