{"id":2456,"date":"2026-07-01T09:03:00","date_gmt":"2026-07-01T16:03:00","guid":{"rendered":"https:\/\/www.bellevuecollege.edu\/wellnesscenter\/?p=2456"},"modified":"2026-07-01T09:31:18","modified_gmt":"2026-07-01T16:31:18","slug":"mindfulness","status":"publish","type":"post","link":"https:\/\/www.bellevuecollege.edu\/wellnesscenter\/2026\/07\/01\/mindfulness\/","title":{"rendered":"Mindfulness Outdoors &#8211; Middle Fork Trail Adventure"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Thursday July 23, 3 &#8211; 7 PM, Middle Fork of Snoqualmie Trail<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Join the BC Wellness Center and Counseling Center for an afternoon of mindfulness and nature on the Middle Fork Snoqualmie Trail. We will meet at the trailhead and take a walk in the woods. Together, we&#8217;ll learn and practice mindfulness techniques and share in the benefits of the natural world. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">(12 spots max).&nbsp;<\/p>\n\n\n\n<div class=\"wp-block-mayflower-blocks-button\"><a class=\"btn btn-success   \" href=\"https:\/\/forms.bellevuecollege.edu\/wellnesscenter\/middle-fork\/\" aria-disabled=\"false\">Registration opens July 2<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Thursday July 23, 3 - 7 PM, Middle Fork of Snoqualmie Trail Join the BC Wellness Center and Counseling Center for an afternoon of mindfulness and nature on the Middle Fork Snoqualmie Trail. We will meet at the trailhead and take a walk in the woods. Together, we'll learn and practice mindfulness techniques and share <a class=\"read-more\" href=\"https:\/\/www.bellevuecollege.edu\/wellnesscenter\/2026\/07\/01\/mindfulness\/\">...more about Mindfulness Outdoors &#8211; Middle Fork Trail Adventure<\/a><\/p>\n","protected":false},"author":76,"featured_media":2457,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[7],"tags":[],"class_list":["post-2456","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-summer"],"_links":{"self":[{"href":"https:\/\/www.bellevuecollege.edu\/wellnesscenter\/wp-json\/wp\/v2\/posts\/2456","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bellevuecollege.edu\/wellnesscenter\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bellevuecollege.edu\/wellnesscenter\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bellevuecollege.edu\/wellnesscenter\/wp-json\/wp\/v2\/users\/76"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bellevuecollege.edu\/wellnesscenter\/wp-json\/wp\/v2\/comments?post=2456"}],"version-history":[{"count":2,"href":"https:\/\/www.bellevuecollege.edu\/wellnesscenter\/wp-json\/wp\/v2\/posts\/2456\/revisions"}],"predecessor-version":[{"id":2459,"href":"https:\/\/www.bellevuecollege.edu\/wellnesscenter\/wp-json\/wp\/v2\/posts\/2456\/revisions\/2459"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bellevuecollege.edu\/wellnesscenter\/wp-json\/wp\/v2\/media\/2457"}],"wp:attachment":[{"href":"https:\/\/www.bellevuecollege.edu\/wellnesscenter\/wp-json\/wp\/v2\/media?parent=2456"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bellevuecollege.edu\/wellnesscenter\/wp-json\/wp\/v2\/categories?post=2456"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bellevuecollege.edu\/wellnesscenter\/wp-json\/wp\/v2\/tags?post=2456"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}