Uncategorized

Sleep Reset Program

Hey Students! Tossing and Turning All Night? Tired of early morning alarms feeling like the enemy?  Wish you could finally experience a full night's rest and wake up feeling refreshed? Sleep Reset is your answer!  This 4-week program, designed specifically for students, will guide you on your journey to restful sleep. Imagine waking up feeling energized, ready ...more about Sleep Reset Program


Unplug & Recharge: A Wellness Speaker Series

"Unlocking Your Inner Voice: The Power of Journaling for Self-Discovery and Well-being" Join us on Zoom on Tuesday, April 11th at 1:00 p.m. to learn about the power of journaling for self-discovery and well-being. This event is free and open to the public. Registration encouraged.


Unplug & Recharge: A Wellness Speaker Series at Bellevue College

Empower Your Well-Being: Explore Holistic Strategies for a Healthy You Welcome to the Unplug & Recharge: A Wellness Speaker Series hosted by the Health Promotion & Education Bachelors of Applied Science Program at Bellevue College! This series is designed to empower you with practical strategies for prioritizing your overall well-being and managing stress in today's ...more about Unplug & Recharge: A Wellness Speaker Series at Bellevue College


Beyond Exhaustion & Expectation: Revolutionizing Self-Care

Calling all busy bulldogs & community! In celebration of Women's History Month, the Health Promotion and Education Program is hosting a Zoom event on Thursday, March 14th at 1:00 PM PST. We'll be joined by inspiring guests to share practical self-care strategies. This event is open to students, faculty, staff, and the public.  Anyone interested in ...more about Beyond Exhaustion & Expectation: Revolutionizing Self-Care


Program Name Change Finalized

The Health & Wellness BAS program will now be known as Health Promotion and Education Bachelor of Applied Science (BAS) The name change going into effect for the 2023-2024 academic year.