The Office of Disease Prevention and Health Promotion (ODPHP) is pleased to announce its next webinar: in the Healthy People 2030 Webinar Series: Strengthening Resilience in Children and Adolescents. This webinar will take place on Wednesday, June 28 from 1:00 to 2:00 pm ET. ODPHP and the National Center for Health Statistics will present on ...more about Registration for the Healthy People 2030 Webinar Series: Strengthening Resilience in Children and Adolescents Is Now Open
The first public meeting of the Biden-Harris Administration’s President’s Council on Sports, Fitness & Nutrition will be held on June 27, 2023, from 1:30 pm to 5:00 pm ET, at the Hubert H. Humphrey building in Washington, DC. The meeting will also be viewable via livestream on hhs.gov/live. https://health.gov/news/202306/register-now-june-27th-annual-meeting-presidents-council-sports-fitness-nutrition
Date: May 25, 2023 Source: University of Maryland Summary: Regular walks strengthen connections in and between brain networks, according to new research, adding to growing evidence linking exercise with slowing the onset of Alzheimer's disease. The study examined the brains and story recollection abilities of older adults with normal brain function and those diagnosed with ...more about Study finds brain connectivity, memory improves in older adults after walking
Watch this Youtube video learn more Title: Move Your Way: Tips for Getting Motivated By: Office of Disease Prevention and Health Promotion
Do you really need protein right after your workout? Learn what the science says about post-workout nutrition and how to optimize your recovery. K. Aleisha Fetters, Elaine K. Howley and Sabrena Jo May 5, 2023 Link to Article
Study finds widespread poor adoption of heart-healthy measures in US adults Date: May 2, 2023 Source: Ohio State University Summary: A new study analyzing data on over 20,000 U.S. adults links a healthier diet and increased exercise to weight loss that reduces heart disease risk -- while associating skipping meals and taking prescription diet pills ...more about Patterns of people who achieve clinically significant weight loss
We have added new sessions of this popular event for May Celebrate Health & Physical Activity Month this Spring Quarter. The Health & Physical Education Department is sponsoring two exciting workout sessions open to faculty, staff, and students. What: Pound Rock-out Workout is a music-driven, drumming-inspired workout. Drumsticks provided along with high-energy music and step-by-step ...more about Pound Rock-out Workout-May sessions
Celebrate Health & Physical Activity Month this Spring Quarter. The Health & Physical Education Department is sponsoring two exciting workout sessions open to faculty, staff, and students. What: Pound Rock-out Workout is a music-driven, drumming-inspired workout. Drumsticks provided along with high-energy music and step-by-step instructions for a great workout. When: Wednesday, April 26th. Two sessions ...more about Pound Rock-out Workout Event
