Stress Reduction Tools

Stress Reduction Toolsl

Helping you live a healthier life

With the social and political unrest and the unrelenting stress of the pandemic, students in the Health & Wellness, BAS program created some stress reduction tools. Check it out.


Bellevue College Flu Clinic

November 6, 2020 Bellevue College Parking Garage Level 3 Time: 9:00AM - 12:30PM; 1:00PM-4:30PM *Free for Uninsured Students Flu season is around the corner and it is now more important than ever to get your flu shot. According to the CDC, "A flu vaccine this season can help reduce the burden on our healthcare systems ...more about Bellevue College Flu Clinic


#1. Adventures Friends! #BellevueWellness

Adventure Friends!l

We want our community of Adventure Friends. Join us through Instagram to share your recent adventures with the hashtag #BellevueCollege. We will announce a weekly winner and more importantly we can see where you have been and the adventures you are taking. Learn more…


Refuge Outdoor Festival

Refuge Outdoor Festival

September 18 – September 20, 2020

The Refuge Outdoor Festival is creating a space to explore and celebrate diversity, nature, and life. By bringing together people of all ages and recreation levels we, the people, can meet the needs of a diverse and inclusive community.

1) Simply put: representation matters. That is why we are showcasing the voices and faces of people of color in the outdoors.
2) Because life is hard and we all need opportunities to have real conversations.
3) To build community and connect people with resources for ongoing engagement. Learn more…


Stress Reduction Tools

Stress Reduction Tools by Health & Wellness students

Helping people live healthier lives

With the social and political unrest and the unrelenting stress of the pandemic students in the Health & Wellness, BAS program created some stress reduction tools. Check it out.


Job Alert: Assistant Professor (tenture-track) position for Health & Wellness, BAS

Applications received by 02/07/2021 will be given full consideration. An assistant (tenure-track) professor in Health Promotion & Management program performs responsibilities under the general direction of the Associate Vice President of Academic Affairs and the Dean of Health Sciences, Education and Wellness Institute (HSEWI). This position will have the opportunity to teach a broad range ...more about Job Alert: Assistant Professor (tenture-track) position for Health & Wellness, BAS



#3. Get Out There… Is your Favorite Trail/Park Open

Get Out There!!

Although we wish we could be together as a group sharing adventures we still hope that many of you are getting outdoors for exercise and mental health. A walk in the woods is a great way to clear your head and center yourself. Here are few resources to plan your next trip. Learn more…


#4. 30 Within 30

Here is our list of 30 great adventure within 30 minutes of Bellevue College, we have done the leg work to give you a great list of adventures.