Stress Reduction Tools
Helping you live a healthier life
With the social and political unrest and the unrelenting stress of the pandemic, students in the Health & Wellness, BAS program created some stress reduction tools. Check it out.
With the social and political unrest and the unrelenting stress of the pandemic, students in the Health & Wellness, BAS program created some stress reduction tools. Check it out.
November 6, 2020 Bellevue College Parking Garage Level 3 Time: 9:00AM - 12:30PM; 1:00PM-4:30PM *Free for Uninsured Students Flu season is around the corner and it is now more important than ever to get your flu shot. According to the CDC, "A flu vaccine this season can help reduce the burden on our healthcare systems ...more about Bellevue College Flu Clinic
We want our community of Adventure Friends. Join us through Instagram to share your recent adventures with the hashtag #BellevueCollege. We will announce a weekly winner and more importantly we can see where you have been and the adventures you are taking. Learn more…
The Refuge Outdoor Festival is creating a space to explore and celebrate diversity, nature, and life. By bringing together people of all ages and recreation levels we, the people, can meet the needs of a diverse and inclusive community.
1) Simply put: representation matters. That is why we are showcasing the voices and faces of people of color in the outdoors.
2) Because life is hard and we all need opportunities to have real conversations.
3) To build community and connect people with resources for ongoing engagement. Learn more…
With the social and political unrest and the unrelenting stress of the pandemic students in the Health & Wellness, BAS program created some stress reduction tools. Check it out.
Applications received by 02/07/2021 will be given full consideration. An assistant (tenure-track) professor in Health Promotion & Management program performs responsibilities under the general direction of the Associate Vice President of Academic Affairs and the Dean of Health Sciences, Education and Wellness Institute (HSEWI). This position will have the opportunity to teach a broad range ...more about Job Alert: Assistant Professor (tenture-track) position for Health & Wellness, BAS
We are still here to be your outdoor resource. Join us via zoom for questions and trip planning help. Maps, Forecast, Locations, Trip Reports, Gear Questions and MORE. Tuesday’s 10:00-10:30 AM. Join us here…
Although we wish we could be together as a group sharing adventures we still hope that many of you are getting outdoors for exercise and mental health. A walk in the woods is a great way to clear your head and center yourself. Here are few resources to plan your next trip. Learn more…
Here is our list of 30 great adventure within 30 minutes of Bellevue College, we have done the leg work to give you a great list of adventures.
If you enjoy hiking through lush forests, mountain biking on great single track trails or riding your horse on a mountaintop ridge, come explore King County Parks’ 180 miles of backcountry trails! Learn more…
Cougar Mountain Regional Wildland Park is the gem of King County’s 29,000-acre park system. Just minutes from Eastside cities such as Bellevue, Newcastle and Issaquah, Cougar Mountain Park provides an excellent example of our region’s unique historical, cultural and natural heritage. Recreation Maps - King CountyFree Printable Topographical Maps for Anywhere- Start Mapping Now with ...more about #6. Need a Map- Don’t leave Home without it