Stress Reduction Tools

Stress Reduction Tools by Health & Wellness students

Helping people live healthier lives

With the social and political unrest and the unrelenting stress of the pandemic students in the Health & Wellness, BAS program created some stress reduction tools. Check it out.


Job Alert: Assistant Professor (tenture-track) position for Health & Wellness, BAS

Applications received by 02/07/2021 will be given full consideration. An assistant (tenure-track) professor in Health Promotion & Management program performs responsibilities under the general direction of the Associate Vice President of Academic Affairs and the Dean of Health Sciences, Education and Wellness Institute (HSEWI). This position will have the opportunity to teach a broad range ...more about Job Alert: Assistant Professor (tenture-track) position for Health & Wellness, BAS


Stress Reduction Tools

Stress Reduction Toolsl

Helping you live a healthier life

With the social and political unrest and the unrelenting stress of the pandemic, students in the Health & Wellness, BAS program created some stress reduction tools. Check it out.


#1. Adventures Friends! #BellevueWellness

Adventure Friends!l

We want our community of Adventure Friends. Join us through Instagram to share your recent adventures with the hashtag #BellevueCollege. We will announce a weekly winner and more importantly we can see where you have been and the adventures you are taking. Learn more…



#3. Get Out There… Is your Favorite Trail/Park Open

Get Out There!!

Although we wish we could be together as a group sharing adventures we still hope that many of you are getting outdoors for exercise and mental health. A walk in the woods is a great way to clear your head and center yourself. Here are few resources to plan your next trip. Learn more…


American Heart Association Heart Walk – Virtual Event

paddleboarders

October 10, 2020

Virtual

We’re walking for our health and yours. For our parents, our children and our grandchildren. Who will you walk for?

Heart disease is the No. 1 killer worldwide and stroke ranks second globally. Please join our team or donate today and help us change this statistic.

The Heart Walk is a time of celebration, joy and inspiration. People unified in support of a single goal: to see a world free of heart disease and stroke.

Be a Heart Walk Hero with us and together we’ll help save lives.Learn more…


Refuge Outdoor Festival

Refuge Outdoor Festival

September 18 – September 20, 2020

The Refuge Outdoor Festival is creating a space to explore and celebrate diversity, nature, and life. By bringing together people of all ages and recreation levels we, the people, can meet the needs of a diverse and inclusive community.

1) Simply put: representation matters. That is why we are showcasing the voices and faces of people of color in the outdoors.
2) Because life is hard and we all need opportunities to have real conversations.
3) To build community and connect people with resources for ongoing engagement. Learn more…