Mindfulness Outdoors – Middle Fork Trail Adventure

Students sampling lush salmonberries and thimbleberries on the Middle Fork of the Snoqualmie Trail.

Thursday July 23, 3 – 7 PM, Middle Fork of Snoqualmie Trail

Join the BC Wellness Center and Counseling Center for an afternoon of mindfulness and nature on the Middle Fork Snoqualmie Trail. We will meet at the trailhead and take a walk in the woods. Together, we’ll learn and practice mindfulness techniques and share in the benefits of the natural world.

(12 spots max). 

Last Updated July 1, 2026