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A group of students on a canoeing trip in Lake Washington
Wellness: the state of being in good health!
Join the BC Wellness Center to expand your wellness practices. Take advantage of the varied approaches offered to support your path to greater wellness: outdoor adventures, fitness space access, drop in and organized intramurals — the BC Wellness Center is here to support the growing Wellness needs of the student population.

Managing Stress with Mindful Breath

Featured Event! Managing Stress with Mindful Breath

Wednesday, Nov. 30

Learn ways to manage stress through breathing techniques and mindfulness! Warm beverages will be provided. Visit the registration page to sign up.

Two sessions, 12:30 – 1 PM and 1 – 1:30 PM

View from a rocky outcrop over a mountaintop, with a pair of feet in hiking boots.

Adventure Awaits! A Wellness Center adventure will expand your outdoor adventure knowledge while creating a community of others who value the effect of green space on your personal wellness.  Bike trips, open water paddles,  rock climbing, guided hikes and overnight excursions – these adventures are created to be repeated for years to come. 

Student playing badminton, moving quickly to hit the shuttlecock

Competition and Play! Quarterly intramural events to get you active and engaged.  From weekly drop-in leagues to one-day tournaments, bring your talents to share. Offerings rotate quarterly based on attendance and suggestions.

Wellness Center Mission Statement

The BC Wellness Center works to enhance our campus climate and enrich the quality of life on campus by fostering growth within the seven dimensions of wellness through outdoor recreation: Social, emotional, mental, physical, environmental, spiritual and occupational.  We work to provide barrier free access and instruction in a wide variety of adventure options to any and all BC students.

Our Advisory Board

We work in collaboration with the Campus Activities Board to ensure our offerings reach as many students as possible.  We have a student advisory board that meets quarterly to suggest and guide future events and student engagement.

Get involved and let your voice be heard. Reach out to CAB for more information on how to get involved.