Women’s Self Defense

This student run organization will be a women’s self defense club that employs the tactics of the Gracie Jiu-Jitsu Women Empowered program. Women Empowered is the official Gracie self-defense program for women based on the techniques of Brazilian Jiu-Jitsu (BJJ). In this club, we will go over techniques for self defense that employ leverage, technique, and timing, so anyone, regardless of age or athletic ability, can make them work against larger opponents. This club will also be a safe space for women to have fun, learn new things, and become more confident, but we welcome all people who are interested in learning more about how to defend themselves.

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Last Updated September 22, 2023