HD 101 Healthy Self-Esteem • V1-3 Cr.

Description

Explores theory and practice of positive self-image through small-group discussion, self-assessments, and multi-media content. Students focus on understanding their behaviors as a reflection of their self-concept.

Outcomes

After completing this class, students should be able to:

  • Define the term self-esteem and summarize factors that influence the development of self-esteem.
  • Explain the important role self-esteem plays in our lives.
  • Give examples of self-defeating beliefs and behaviors.
  • Accurately self-assess strengths and capabilities.
  • Identify ways to enhance self-esteem.
  • Develop a plan of action to achieve individual goals for personal growth and development.

Offered

Department

Division

  • Student Services