HLTH 250 Wellness • 5 Cr.

Description

Approaches wellness from a holistic health perspective. Students learn to become informed consumers. Discussion topics include emotional and physical health and well-being, marriage and family, communicable and degenerative diseases, and drugs.

Outcomes

After completing this class, students should be able to:

  • Identify and explain the importance of health dimensions, how they are interconnected, and the influence of each on individual well-being
  • Use standardized assessment tools to accurately identify risky behaviors, warning signs and symptoms of personal health choices as they apply to holistic health.
  • Synthesize and apply knowledge appropriately to personal health care practices in individual lifestyle habits.

Offered